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BRIAN IN THE KITCHEN  brought to you by Stittsworth Meats

August 20 2013

Breakfast On The Go - Ham and Cheese Breakfast Sandwich with Mango Chutney

    Cooking spray
    8 (1/2-ounce) slices  ham or Canadian bacon
    4 large eggs
    4 whole-grain English muffins, split and toasted
    8 teaspoons mango chutney
    3/4 cup (3 ounces) shredded reduced-fat sharp cheddar cheese

Preheat broiler.
    
Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add ham; cook 2 minutes on each side or until lightly browned. Remove from pan; keep warm. Reduce heat to medium; recoat pan with cooking spray. Break eggs into hot pan; cook 1 minute on each side or until desired degree of doneness.
    
Place muffin halves, cut sides up, on a baking sheet. Spread 2 teaspoons chutney over bottom half of each muffin; top with 2 ham slices, 1 egg, and 1 tablespoon cheese. Sprinkle 2 tablespoons cheese over top half of each muffin. Broil 1 1/2 minutes or until bubbly. Place top halves of muffins over the bottom halves.